#201- Alan Questel: What is Kindness Anyways? | Liking Yourself More
Update: 2024-07-10
Description
How do we like ourselves more and in turn be kind to others? This week I speak with author and Feldenkrais Method practitioner, Alan Questel about just that. We learn:
- What does it mean to be kind?
- What is the Feldenkrais Method and how does it help?
- How do we start liking ourselves more?
- How liking yourself does not mean your self-centered.
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Uncommon Sensing Website: Uncommonsensing :: Home
More on the Feldenkrais Method: Feldenkrais Santa Fe :: Home (feldenkraisinsantafe.com)
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